Monday, October 29, 2018

UWIT Group Explores Mindfulness

Upstate Women in Technology presented, “Mindfulness in the Workplace”, presented by Deborah Edwards for October’s meeting. Deborah, the founder of Grateful OM, is a Professional Mindfulness Coach and Consultant.  Her presentation focused on stresses in the workplace, the science of mindfulness and key benefits associated with mindfulness practices. 

THANKS to our attendees and Deborah for an informative presentation. We look forward to next month’s meeting on November 8!

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